[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.illusio.cz\/redukcni-dieta\/#Article","mainEntityOfPage":"https:\/\/www.illusio.cz\/redukcni-dieta\/","headline":"Reduk\u010dn\u00ed dieta","name":"Reduk\u010dn\u00ed dieta","description":"Bohu\u017eel cel\u00fd \u017eivot jsem trp\u011bla nadv\u00e1hou. A nane\u0161t\u011bst\u00ed jsem to d\u00e1vala za vinu hlavn\u011b m\u00fdm rodi\u010d\u016fm, kte\u0159\u00ed m\u011b nechali j\u00edst opravdu hodn\u011b sladk\u00fdch a tu\u010dn\u00fdch","datePublished":"2022-11-13","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.illusio.cz\/author\/#Person","name":"","url":"https:\/\/www.illusio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"illusio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.illusio.cz\/wp-content\/uploads\/food-3223286_960_720_1.jpg","url":"https:\/\/www.illusio.cz\/wp-content\/uploads\/food-3223286_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.illusio.cz\/redukcni-dieta\/","about":["Produkty"],"wordCount":413,"articleBody":"         Bohu\u017eel cel\u00fd \u017eivot jsem trp\u011bla nadv\u00e1hou. A nane\u0161t\u011bst\u00ed jsem to d\u00e1vala za vinu hlavn\u011b m\u00fdm rodi\u010d\u016fm, kte\u0159\u00ed m\u011b nechali j\u00edst opravdu hodn\u011b sladk\u00fdch a tu\u010dn\u00fdch j\u00eddel. A opravdu nedok\u00e1\u017eu pochopit, \u017ee tohle n\u011bjac\u00ed rodi\u010de dovol\u00ed, aby se jejich d\u00edt\u011b se cpalo nezdrav\u00fdm a tu\u010dn\u00fdm j\u00eddlem, kter\u00e9 obsahuje hodn\u011b cukru a tuku. To j\u00e1, kdy\u017e m\u00e1m nyn\u00ed \u0161estilet\u00e9ho syna a p\u011btiletou dceru, tak se sna\u017e\u00edm, aby do sebe necpaly tolik cukru a kolik tuku.Samoz\u0159ejm\u011b, \u017ee taky d\u011btem dovol\u00edm ob\u010das n\u011bjak\u00e9 \u010dokol\u00e1dy nebo zmrzliny \u010di bonbony. To nejsem zase \u00fapln\u011b p\u0159\u00edsn\u00e1, ale o pades\u00e1t procent reguluj\u00ed tolik cukru, kolik d\u00e1vali moji rodi\u010de m\u011b. Nadv\u00e1ha mi za\u010dala vadit, kdy\u017e jsem dosp\u00edvala, kdy\u017e mi bylo asi \u0161estn\u00e1ct anebo sedmn\u00e1ct let. A kdy\u017e jsem u\u017e tou\u017eila po l\u00e1sce a cht\u011bla jsem potkat n\u011bjak\u00e9ho p\u0159\u00edtele a kdy\u017e jsme s kamar\u00e1dkami chodily na diskot\u00e9ku tancovat. Nejhor\u0161\u00ed ale na tom bylo, \u017ee je nejsiln\u011bj\u0161\u00ed a nejv\u00edce velk\u00e9 b\u0159icho jsem m\u011bla j\u00e1 z cel\u00e9 party. A te\u010f v\u0161echny kamar\u00e1dky byly \u0161t\u00edhl\u00e9 jako proutek anebo maxim\u00e1ln\u011b tak tro\u0161ku m\u00edrn\u011b opl\u00e1can\u00e9. Proto jsem taky pozd\u011bji zkusila ketodietu. A zn\u00e1te t\u0159eba ketomix? Pokud ketomix zn\u00e1te, tak jist\u011b v\u00edte, \u017ee kvalitn\u00ed Keto dieta se ta taky hlavn\u011b zakl\u00e1d\u00e1 na tom, \u017ee omez\u00edte na minimum cukry a sacharidy a p\u0159id\u00e1te hlavn\u011b b\u00edlkoviny, proto\u017ee d\u00edky b\u00edlkovin\u00e1m v\u00e1m nar\u016fstaj\u00ed svaly, co\u017e chcete. Ale ub\u00fdvaj\u00ed v\u00e1m zase tuky. A to taky chceme. Mysl\u00edm si, \u017ee ka\u017ed\u00e1 \u017eena chce m\u00edt skv\u011blou postavu, aby byla s sebou spokojen\u00e1 a j\u00e1 jsem samoz\u0159ejm\u011b nebyla nikdy v tomto v\u00fdjimka. A mysl\u00edm si, \u017ee pr\u00e1v\u011b ketomix s kvalitn\u00ed ketodietou v\u00e1m k tomu pom\u016f\u017ee. Nemus\u00edte se b\u00e1t, \u017ee je to nudn\u00e1 dieta. Tohle v\u016fbec ne. Podle m\u00e9ho n\u00e1zoru v\u00e1s tato dieta ketomix bude bavit. Uvid\u00edte sami, \u017ee nic za to ned\u00e1te, kdy\u017e to zkus\u00edte, skon\u010dit m\u016f\u017eete kdykoliv. A tak tedy taky u\u017e uva\u017eujete o ketomix? Mysl\u00edm si, \u017ee nic nezkaz\u00edte, kdy\u017e to vyzkou\u0161\u00edte.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Reduk\u010dn\u00ed dieta","item":"https:\/\/www.illusio.cz\/redukcni-dieta\/#breadcrumbitem"}]}]